Hypnotherapy in Singapore
Providing Effective Solutions For Your Life!
Trans4mational Therapy . . . Calming Life's Ripples
Free ConsultationThom Bush Clinical Hypnotherapist and Psychotherapist DHP, Cert Anx Mang't, EFT Practitioner L3
I am originally from the UK and I qualified there with a Diploma in Hypnotherapy and Psychotherapy at the Centre Training International School of Hypnotherapy and Psychotherapy. I have now been in private practice for 21 years (14 in Singapore) and currently have over 21,800 client hours of clinical experience. I am also a US Certifed Hypnotherapist (2006). In addition to that, I have a Specialist certificate in Anxiety Management which I earned at the now-famous UK Academy of Therapeutic Arts! I am also a Certified EFT (emotional freedom techniques) Practitioner (Level 3). Which I earned at the EFT Training Academy under Judy Byrne, an EFT Master. Judy was trained by Cary Craig, the founder of EFT.
Today I use the combination of my training, skills and experience to treat a wide range of life-limiting issues and you can view many of those conditions here. However, my speciality is treating conditions such as Anxiety and Stress disorders, as well as the many forms of Depression.
Hypnotherapy in Singapore is a relatively new and somewhat obscure discipline when compared to better-known disciplines, like psychotherapy, CBT, counselling etc. However, globally, hypnotherapy is well established and highly respected! In fact, the British and American Medical Associations recognised Hypnotherapy as an effective methodology in the 1950s (read more about that here).
Historically, hypnosis has been around since the 1700s, although it was then known as Mesmerism. The term Hypnosis was coined by British surgeon James Braid in 1842. And while hypnotherapy is an emerging methodology in Singapore, it is quickly becoming recognised as an effective, safe and natural treatment. As a healing methodology, hypnosis is very effective because it works at the level of the brain, the very place where problems develop, get stored in memory and from where they manifest as issues and disorders that impair the quality of our life!
To discover more about hypnotherapy, take a look here or, to experience it for your self, you can easily make an appointment for a Free Consultation? You can do that right here
Today I use the combination of my training, skills and experience to treat a wide range of life-limiting issues and you can view many of those conditions here. However, my speciality is treating conditions such as Anxiety and Stress disorders, as well as the many forms of Depression.
Hypnotherapy in Singapore is a relatively new and somewhat obscure discipline when compared to better-known disciplines, like psychotherapy, CBT, counselling etc. However, globally, hypnotherapy is well established and highly respected! In fact, the British and American Medical Associations recognised Hypnotherapy as an effective methodology in the 1950s (read more about that here).
Historically, hypnosis has been around since the 1700s, although it was then known as Mesmerism. The term Hypnosis was coined by British surgeon James Braid in 1842. And while hypnotherapy is an emerging methodology in Singapore, it is quickly becoming recognised as an effective, safe and natural treatment. As a healing methodology, hypnosis is very effective because it works at the level of the brain, the very place where problems develop, get stored in memory and from where they manifest as issues and disorders that impair the quality of our life!
To discover more about hypnotherapy, take a look here or, to experience it for your self, you can easily make an appointment for a Free Consultation? You can do that right here
Qualifications and Experience
I have been a Clinical Hypno-Psychotherapist for 21 years now and currently have in excess of 21,800 hours of client experience. I am also a qualified Anxiety Management specialist and EFT (emotional freedom techniques) practitioner (level 3). To learn more about my qualifications and experience, please click here
About My Sessions
An individual's therapy needs rarely run to a specific timeframe, consequently, my sessions are longer than normal, 90 minutes in fact. There's built-in flexibility, space between clients because our issues do not run on a clock all at no extra cost!
Discover more about my practice, you can take a look here you'll discover lots of useful information about how I work!
Discover more about my practice, you can take a look here you'll discover lots of useful information about how I work!
Testimonials
What one says about themselves, is merely hearsay. Ultimately, it's, is what each client says about their therapist, that's what really counts. Therefore, I will let my clients do the talking! Please take a look at what past clients say about me and my service, then draw your own conclusions!
To visit my testimonial page please click this link
To visit my testimonial page please click this link
Therapy Services
One of the obvious challenges a potential client faces, when it comes to deciding to seek ehlp for an issue, is the vast number of the types of therapy available; all claing to be the best thing since the invention of the wheel! To make matters even more complex, is the even greater number of actual therapist, many claming to be The #1 in their field or area! The UK rule of thum is, if you can;t prove it; then don't say it! In accoradance with that caveat; I hold myself to that ruling!
To that end, I offer a range of effective Hypno-therapeutic treatment options, which are essentially an eclectic combination of varying styles, i.e. hypnosis, counselling, psychotherapy and EFT (emotional freedom techniques). This gives you a range of individual choices or a combined approach, Trans4mational Therapy! This eclectic approach, generally evolves over the course of treatment, in a that taps into and embellishes your deeper personality and character. This is very important because you are unique; just like everyone else!
The backbone of my style of therapy is a unique mix of my own life experience, training and qualifications, and, is backed up with 21 years of experience in Private Practice as a Clinical Hypnotherapist, Psychotherapist and EFT (emotional freedom techniques) practitioner. Naturally, with 21,800 hours of client experience, there is some element of the walk to the talk!
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Qualifications and Experience
I have been a Clinical Hypno-Psychotherapist for 21 years now and currently have in excess of 21,800 hours of client experience. I am also a qualified Anxiety Management specialist and EFT (emotional freedom techniques) practitioner (level 3). To learn more about my qualifications and experience, please click here
About My Sessions
An individual's therapy needs rarely run to a specific timeframe, consequently, my sessions are longer than normal, 90 minutes in fact. There's built-in flexibility, space between clients because our issues do not run on a clock all at no extra cost!
Discover more about my practice, you can take a look here you'll discover lots of useful information about how I work!
Discover more about my practice, you can take a look here you'll discover lots of useful information about how I work!
Testimonials
What one says about themselves, is merely hearsay. Ultimately, it's, is what each client says about their therapist, that's what really counts. Therefore, I will let my clients do the talking! Please take a look at what past clients say about me and my service, then draw your own conclusions!
To visit my testimonial page please click this link
To visit my testimonial page please click this link
Fees and Package Options
Because there are a number of therapy options for you to choose from, this section provides a link to the full fees page, which provides you with all the necessary information about the cost per session and the options for purchasing multiple sessions, i.e. is, a package.
An introduction to my therapy service starts with a Free Consultation. This is where you get to meet me, discuss the area of your life that you want to change and the estimated cost for therapy. You can also experience a personal demonstration of hypnosis. This is important because hypnosis is a personal subjective experience, so, naturally, it helps if you know what if feels like!
Following the Free Consultation, you can choose if you would like to proceed into therapy. Your only commitment at this point is to the first session. At the end of that, you can choose if you would like to proceed further and, if so, how you want to do that. All of this is explained on the Fees Page and you can view the Fees page right here.
Payment options are by cash, bank transfer or credit card; your choice! Online Payments can be made from here
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Single Sessions
Almost universally therapy sessions are delivered over a 1 hour period and no one seems to know why! Experientially I discovered that human issues do not fit neatly into pre-defined time slots and consequentially, I decided to change the status quo! So, my sessions are 90 minutes and can, if necessary, even go a little beyond that and at no extra cost. That means a single session is $285; period! Book a Free Consultation Here and Now
6 Session Package
This package represents excellent value for money because you only pay for 4 sessions but receive 6, that's 50% extra value. In a pre-Covid world, this used to be, buy 4 get 5. However, I decided to offer an additional session after the lockdown ended and it has been so successful; I decided, since it wasn't broken, I'm not going to fix it! That means you get $1710 worth of therapy, for only $1140! Book a Free Consultation Here and Now
7 Session Package
This is my Ultimate Package, pay for 4 1/2 sessions and get 7, that's $1995 worth of Hypnotherapy for only $1282. And while some issues can be resolved in less than 7 sessions, it is worth remembering that hypnotherapy isn't only for making a bad life good; it is also an excellent way to make a good life great!
Take that first step right here and make an appointment for a Free Consultation now!
Take that first step right here and make an appointment for a Free Consultation now!
Conditions That Hypnotherapy Can Help you With
Below is a list of some of the conditions that hypnotherapy can help but by no means all. Many conditions we suffer from are a consequence of the way we experience life and how the brain interprets and translates that experience into memory! However, sometimes it can be a consequence of a mental, neurological illness or even genetic factors. While hypnotherapy cannot provide a cure for these latter types of condition, it can often help with the management of their comorbid effects, e.g. anxiety, depression or stress disorders.
Essentially, life is sometimes pleasant and other times, it can be a complicated and challenging experience! Hypnotherapy is the perfect partner for both aspects of this duality, making a bad life good and a good life great! Some of the more common challenges that clients face are detailed in the links below, but a fuller list of conditions can be found here
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Essentially, life is sometimes pleasant and other times, it can be a complicated and challenging experience! Hypnotherapy is the perfect partner for both aspects of this duality, making a bad life good and a good life great! Some of the more common challenges that clients face are detailed in the links below, but a fuller list of conditions can be found here
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Anxiety Disorders
Anxiety is a very overused word in our lives. It is also, most often, a very misunderstood part of being human, like stress, life would be dangerous without it! However, too much anxiety leads to it becoming a disorder and that is not good for us at all. So, if you have anxiety, then hypnotherapy can help you. Book your appointment for a Free Consultation here
Depression and Mood Disorders
Depression ranges from mild to severe and people suffer from it for different reasons. It could be a consequence of a neurological anomaly, e.g. something amiss in the brain. There can also be some genetic implications. However, the most prevalent, in my experience, is a consequence of life's challenges. To book an appointment for a Free Consultation here
Emotional Issues
On any day, maybe moment by moment, we experience different emotions, each with different feelings, This means our subjective experience of life is constantly changing, one minute we're happy, the next, sad. And adding to its complexity, we often have no awareness of how these changes occur but there's always a reason! Book an appointment for a Free Consultation here
Fear of Flying
If you experience sheer terror every time you fly, then hypnotherapy can help you overcome this. But it might be worth looking deeper before you jump to conclusions? If you decide to seek help to remove this fear experience. The first thing we need to establish, is, do you actually have a fear of flying? Want to know more, then why not book an appointment for a Free Consultation here
Phobia Disorders
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Chronic Stress
We all suffer from stress, although suffering is not a useful or even correct word to use, as it implies it's bad. In fact, we couldn't live without some form of stress. So, the hypnotherapy help I provide is to help clients with overwhelming levels of chronic stress. To discuss your concerns, make an appointment for a Free Consultation here!
Digestive Disorders
If you have a digestive disorder do please consult your GP before seeking alternative options. However, once deemed non-life threatening and suitable for alternative therapy, hypnotherapy is among the best options. One of the primary causes of digestive disorders is stress. I specialise in treating stress! Book an appointment for a Free Consultation here
Esteem and Self-Worth
The lack of self-worth is a growing problem in my practice, as is the apparent rise in mental health issues! A major factor in explaining this, I believe, is the seeming decline in mental resilience. In some sense, the world is less terrible than it has ever been. Despite that, we seem to be suffering more and more rather than less! Want to know more, then why not book an appointment for a Free Consultation here
Habits-Addiction Issues
Alcohol or drugs alter brain function, they create pleasurable feelings relieve the apparent tragedy or mundaneness of life! All of a sudden, life is fun and our inhibitions are lifted. We no longer care what others think but sadly, it cannot last and we come crashing back to reality! Basically, the brain can't sustain the euphoria but it likes it. Want to know more, then why not book an appointment for a Free Consultation here
Stop Smoking
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Confidence Self Image
The lack of confidence can be profound but more often than not, it is a consequence of another underlying reason. This makes confidence a secondary emotion. Hypnotherapy is an effective modality to uncover the primary cause and more confidence is a welcome effect of dealing with the underlying cause. To discover more, book a Free Consultation today here
Eating Disorders
Hypnotherapy can help people suffering from eating disorders. It's common for those with anorexia to not know there's a problem and we like to feel in control of our eating. We even feel panicky if it fluctuates too much, after all, sudden weight gain/loss can indicate underlying health issues. Book an appointment for a Free Consultation here
Guilt
The emotion of guilt is one that perplexes many of us. It's as if there is another self inside that behaves in a way that opposes all that we stand for or believe in. Nevertheless, there is often a positive side to the experience of guilt. In essence, it comes from the conscious awareness that we could have done better? Want to know more, then why not book an appointment for a Free Consultation here
Insomnia, Sleep Disorders
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Weight Issues
Despite the usual perceptions about weight, it isn't always about losing it, sometimes it's being too light, which could be related to low muscle mass. Sometimes, weight isn't the issues. To learn about the treatment of weight issues, please go here
What is Hypnosis
There are many explanations as to what hypnosis is and no officially defined definition has yet to be adopted. Some say it is a state of altered awareness, which is kind of true but often clients have no awareness of what was said during trance; yet they were not asleep! Others say it is a state of heightened awareness, which cannot explain how changes occur when the client says they have no awareness of the hypnotic part of the session? Another oft-quoted citation is that it is a state of deep relaxation and while relaxation is very often experienced by clients, that is not what hypnosis is. Relaxation is a collateral effect of hypnosis, as it is of sleep. Relaxation is essentially the absence of muscle tone; aka floppy arm syndrome!
Hypnosis is a state that can help to make these emotional/fear system areas of our brain, become aware at levels below consciousness. It is a state that efficiently updates the way our memories express themselves and that, ultimately, changes the expression of behaviour!
If you'd like to know specifically my perspective of hypnosis, which is based on 21 years of experience and lots of research, then you can read that here.
Alternatively, you can experience it for your self during my Free Consultation, which you can book right here
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Hypnosis is a state that can help to make these emotional/fear system areas of our brain, become aware at levels below consciousness. It is a state that efficiently updates the way our memories express themselves and that, ultimately, changes the expression of behaviour!
If you'd like to know specifically my perspective of hypnosis, which is based on 21 years of experience and lots of research, then you can read that here.
Alternatively, you can experience it for your self during my Free Consultation, which you can book right here
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Frequently Asked Questions
For some unknown reason, I often notice therapy sites posing seemingly Frequently Asked Questions, that clients themselves hardly ever ask! So, here I attempt to answer some questions that I have actually been asked.
If however, there is a question that you have and that is not covered here, then please feel free to contact me at thom@trans4mationaltherapy.com and I will endeavour to answer it!
If however, there is a question that you have and that is not covered here, then please feel free to contact me at thom@trans4mationaltherapy.com and I will endeavour to answer it!
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The Station Blog
Over the years I have developed a passion for studying the human brain, the way it works and how that can influence and affect the way we experience life. This is important because the majority of clients I see, do not have a mental disorder or psychopathology. Naturally, that means that a small minority do have such conditions. As such, it is the duty of the therapist to become the filter for their clients and refer them on towards receiving more appropriate treatment.
However, since therapy in general and hypnotherapy, in particular, is effective for the majority of conditions, the theme of my blog is mostly discovering the links between what scientists are discovering and relating that to the way the brain works, both in general terms and more specifically, how yours works compared to the norm!
I hope you find the blogs of some interest and if you have any questions, feel free to get in touch by email: thom@trans4mationaltherapy.com or WhatsApp +6591863575
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However, since therapy in general and hypnotherapy, in particular, is effective for the majority of conditions, the theme of my blog is mostly discovering the links between what scientists are discovering and relating that to the way the brain works, both in general terms and more specifically, how yours works compared to the norm!
I hope you find the blogs of some interest and if you have any questions, feel free to get in touch by email: thom@trans4mationaltherapy.com or WhatsApp +6591863575
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Scientists claim an unknown effect on an inhibitory interneuron related to learning and memory. When over-activated memory and learning deteriorate and when under-activated learning and memory improve...
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Scientists claim an unknown effect on an inhibitory interneuron related to learning and memory. When over-activated memory and learning deteriorate and when under-activated learning and memory improve...
Read MoreResearch detects slowing of brain cells that improve learning (3)
Scientists claim an unknown effect on an inhibitory interneuron related to learning and memory. When over-activated memory and learning deteriorate and when under-activated learning and memory improve...
Read MoreResearch detects slowing of brain cells that improve learning (4)
Scientists claim an unknown effect on an inhibitory interneuron related to learning and memory. When over-activated memory and learning deteriorate and when under-activated learning and memory improve...
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Love is a feeling emotion but we mostly see it from a rhetorical perspective. So to feel loved, you have to move away from the semantics of it and get into the feeling side of life. Most clients I ask...
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Read MoreClient Testimonials
Client testimonials - Valuable and authentic feedback!
Choosing a therapist can be difficult, who to choose, what type of therapy will work for me etc? That's why the testimonials of previous clients can be helpful in making that choice. So, it's really not what I say that counts, it's the perspective of each client and what they say; that's what counts!
To see more Testimonial, please take a look here!
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I went to Trans4mational Therapy for hypnotherapy, due to various effects of anxiety. I used to go to a psychiatrist but wasn't satisfied with the sessions and the things that were suggested for me to do. I continued to research alternatives and found Thom. Best decision I've made. After 2 or 3 sessions I got better, slept really well now and have a calm mind. Hope it works out for you cause it most definitely worked for me.
Jeanette
Project ManagerDF says: Thom is very patient and genuine in helping you seek root causes and improvements" "I signed up for the 4 + 1 sessions package with Thom as I recently decided to get help to treat my compulsive drinking and eating habits. The therapy had immediate results on my drinking habits where I now only drink on occasions reasons with friends dinner and in a measured manner. I don't drink anymore periodically at home nor uncontrollably at events.
David
Team ManagerExhilarating to the mind: Having tried many types of therapy it was so refreshing to work with Thom. He has an easy manner and made me feel comfortable and confident. The therapy sessions were both delightful and effective. I initially thought 2 hours was a long time for therapy but I was pleasantly surprised how quickly the time passed! I now feel like a new chapter of my life has opened and look forward to the future with confidence and hope. Thank you, Thom.
David W
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